From the moment you wake and open your eyes to regain awareness, to the moment you close your eyes and slip back into slumber you have ~ 50,000 thoughts per day. That my friends, is a lot of self-talk, mixed in with yelling at other drivers, or the kids, attempting to explain something again to the person […]
Words make a difference. The words you choose to think and say on a daily basis have a big impact on what happens in your world. Some words are very disempowering. In addition to words, negative thoughts and people pull you down whether you consciously realize it or not. Have you ever had to deal […]
How big do you show up everyday—100%? Are your efforts always something you’re proud of, or is there room to improve? If you stop to ask yourself right now, what’s the biggest accomplishment toward your goal today could you answer quickly or would you have to ponder awhile to figure it out? When you’re focused […]
Funny that when you finally take the leap of faith and give it a try you get a big “AHA!”
(Then you spend the next twenty minutes attempting to replicate that one wonderful, free flowing swing.)
Life is full of opportunities, if you’re eyes and ears are open—meaning you’re living in a state of awareness—you’ll see them when they come your way and can take advantage of them.